Move Your Way
Forget the "one-size-fits-all" fitness routine—Move Your Way is about finding the workout that you love, no matter your fitness level. Whether you’re into running, yoga, strength training, or dancing in your living room, this book is your personal guide to making movement fun, effective, and totally your own. Packed with easy-to-follow plans, tips, and a whole lot of motivation, Move Your Way helps you discover the joy of moving in a way that feels natural and exciting. Time to get moving—and make it your way!
